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Coaching

Life/ Health/ Transformation/ Personal Development/ Purpose Coaching

Hi, I am Nida & I help with personal transformation & wellness from the Inside-Out by addressing the Whole SELF (Physical, Mental & Energetic) through the 4 Steps to “SELF.” (S- Self-aware, E- Empowered, L-Liberated & F-Focused). I believe we have the ability of realizing the true power of our SELF & then spreading it’s beauty in the form of compassion, strength, hope and nurturing support to others.

Nida uses her decade long experience as a strategic planning & quality improvement consultant in public health, her education in masters in health  administration(MHA), knowledge of nutrition & coaching(Certified Health Coach), understanding of six sigma problem solving methodology(Green Belt), & mindfulness  skills to help create a Road Map for your unique situation which determines how you can achieve your personal goals  (such as dealing with stress & self-esteem, developing positive habits & mindset, goal-setting, exercising and eating healthy, losing weight, work-life balance, finding a purpose/fulfillment, and more.

Click here to Learn More About the 4 steps to SELF.

Let’s discuss your concerns and/ or goals in a FREE Exploratory SELF consult. I hope to talk to you soon. Please schedule a FREE 40 minute SELF Consult by submitting the form or calling  727-518-1000.